Avoid the risk of cardiovascular disease, monitor blood pressure regularly, master 5 keys to health, and protect your heart!
1. The Importance of Blood Pressure Monitoring Cardiovascular disease is one of the major health threats in modern society, including hypertension, coronary heart disease, stroke and other diseases. Many people are unaware of abnormal blood pressure and ignore the importance of prevention. This article will explore how to detect abnormalities early and reduce the risk of cardiovascular disease through regular blood pressure monitoring to achieve long-term health management goals. 2. The correlation between blood pressure and cardiovascular disease Blood pressure is an important indicator of cardiovascular health. When blood pressure remains high, the load on the heart and blood vessels increases, easily leading to a variety of complications, including heart failure and stroke.