{"id":2235,"date":"2024-10-28T01:36:56","date_gmt":"2024-10-28T01:36:56","guid":{"rendered":"https:\/\/pinyoungltd.com.tw\/?p=2235"},"modified":"2024-10-28T02:23:06","modified_gmt":"2024-10-28T02:23:06","slug":"abnormal-body-fat-percentage","status":"publish","type":"post","link":"https:\/\/pinyoungltd.com.tw\/tw\/abnormal-body-fat-percentage\/","title":{"rendered":"90% \u7684\u4eba\u90fd\u5ffd\u7565\u4e86\u9019\u500b\u6578\u64da\uff01\u9ad4\u8102\u7387\u7570\u5e38\u7684\u5371\u96aa\u8b66\u8a0a"},"content":{"rendered":"\n

\u9ad4\u8102\u7387\u70ba\u4ec0\u9ebc\u91cd\u8981\uff1f<\/strong><\/h2>\n\n\n\n

\u9ad4\u8102\u7387\u662f\u8861\u91cf\u4e00\u500b\u4eba\u5065\u5eb7\u72c0\u6cc1\u7684\u91cd\u8981\u6307\u6a19\uff0c\u6bd4\u55ae\u7d14\u7684\u9ad4\u91cd\u6578\u64da\u66f4\u5168\u9762\u3002\u5373\u4fbf\u5169\u500b\u4eba\u9ad4\u91cd\u76f8\u540c\uff0c\u9ad4\u8102\u7387\u4e0d\u540c\u7684\u60c5\u6cc1\u4e0b\uff0c\u4ed6\u5011\u7684\u5065\u5eb7\u98a8\u96aa\u4e5f\u53ef\u80fd\u5927\u76f8\u9015\u5ead\u3002\u904e\u9ad8\u7684\u9ad4\u8102\u7387\u53ef\u80fd\u5c0e\u81f4\u4ee3\u8b1d\u75be\u75c5\u5982\u9ad8\u8840\u58d3\u3001\u7cd6\u5c3f\u75c5\uff0c\u751a\u81f3\u589e\u52a0\u5fc3\u8840\u7ba1\u75be\u75c5\u7684\u98a8\u96aa\uff0c\u56e0\u6b64\u5b78\u6703\u6b63\u78ba\u89e3\u8b80\u9ad4\u8102\u8a08\u7684\u6578\u64da\u81f3\u95dc\u91cd\u8981\u3002<\/p>\n\n\n\n

\u4ec0\u9ebc\u662f\u5065\u5eb7\u7684\u9ad4\u8102\u7387\uff1f<\/strong><\/h2>\n\n\n\n

\u9ad4\u8102\u7387\u7684\u7406\u60f3\u7bc4\u570d\u6839\u64da\u6027\u5225\u548c\u5e74\u9f61\u6703\u6709\u6240\u4e0d\u540c\u3002\u4ee5\u4e0b\u662f\u5065\u5eb7\u9ad4\u8102\u7387\u7684\u7bc4\u570d\uff1a<\/p>\n\n\n\n

\u5e74\u9f61\u6bb5<\/strong><\/th>\u7537\u6027\u5065\u5eb7\u9ad4\u8102\u7387 (%)<\/strong><\/th>\u5973\u6027\u5065\u5eb7\u9ad4\u8102\u7387 (%)<\/strong><\/th><\/tr><\/thead>
20-39 \u6b72<\/td>8-20%<\/td>21-32%<\/td><\/tr>
40-59 \u6b72<\/td>11-22%<\/td>23-33%<\/td><\/tr>
60 \u6b72\u4ee5\u4e0a<\/td>13-25%<\/td>24-35%<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

\u63d0\u9192<\/strong>\uff1a\u82e5\u9ad4\u8102\u7387\u8d85\u51fa\u6b63\u5e38\u7bc4\u570d\uff0c\u4e0d\u4ee3\u8868\u7acb\u523b\u6709\u75be\u75c5\uff0c\u4f46\u61c9\u5f15\u8d77\u91cd\u8996\u3002<\/p>\n\n\n\n

\"\u6b63\u78ba\u89e3\u8b80\u9ad4\u8102\u8a08\uff0c\u9ad4\u8102\u7387\u9ad8\u4e0d\u4e00\u5b9a\u80d6\"<\/figure>\n\n\n\n

\u5982\u4f55\u89e3\u8b80\u9ad4\u8102\u8a08\u6578\u64da\uff1f<\/strong><\/h2>\n\n\n\n
    \n
  1. BMI \u8207\u9ad4\u8102\u7387\u7684\u5dee\u7570<\/strong>\uff1a\n
      \n
    • BMI\uff08\u8eab\u9ad4\u8cea\u91cf\u6307\u6578\uff09\u53ea\u80fd\u53cd\u6620\u9ad4\u91cd\u8207\u8eab\u9ad8\u7684\u6bd4\u4f8b\uff0c\u7121\u6cd5\u8fa8\u5225\u8102\u80aa\u8207\u808c\u8089\u7684\u6210\u5206\u3002<\/li>\n\n\n\n
    • \u9ad4\u8102\u7387\u5247\u76f4\u63a5\u6307\u51fa\u8102\u80aa\u5728\u8eab\u9ad4\u4e2d\u7684\u4f54\u6bd4\uff0c\u80fd\u66f4\u6e96\u78ba\u53cd\u6620\u8eab\u9ad4\u7d44\u6210\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n
    • \u5e38\u898b\u9ad4\u8102\u7387\u7570\u5e38\u7684\u539f\u56e0<\/strong>\uff1a\n
        \n
      • \u7f3a\u4e4f\u904b\u52d5\uff1a\u904b\u52d5\u4e0d\u8db3\u4f7f\u5f97\u808c\u8089\u91cf\u6e1b\u5c11\uff0c\u8102\u80aa\u6bd4\u4f8b\u4e0a\u5347\u3002<\/li>\n\n\n\n
      • \u4e0d\u826f\u98f2\u98df\uff1a\u9ad8\u7cd6\u3001\u9ad8\u8102\u98f2\u98df\u5bb9\u6613\u5c0e\u81f4\u8102\u80aa\u56e4\u7a4d\u3002<\/li>\n\n\n\n
      • \u58d3\u529b\u904e\u5927\u6216\u7761\u7720\u4e0d\u8db3\uff1a\u9019\u4e9b\u56e0\u7d20\u6703\u5f71\u97ff\u8377\u723e\u8499\u5e73\u8861\uff0c\u4fc3\u9032\u8102\u80aa\u7684\u7d2f\u7a4d\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n
      • \u89e3\u6c7a\u65b9\u6848\uff1a\u8abf\u6574\u9ad4\u8102\u7387\u7684\u7b56\u7565<\/strong>\n
          \n
        • \u904b\u52d5<\/strong>\uff1a\u6bcf\u9031\u81f3\u5c11 150 \u5206\u9418\u7684\u4e2d\u9ad8\u5f37\u5ea6\u6709\u6c27\u904b\u52d5\uff0c\u52a0\u4e0a\u91cd\u91cf\u8a13\u7df4\uff0c\u80fd\u6709\u6548\u6e1b\u5c11\u9ad4\u8102\u3002<\/li>\n\n\n\n
        • \u98f2\u98df<\/strong>\uff1a\u6e1b\u5c11\u9ad8\u7cd6\u3001\u9ad8\u6cb9\u98df\u7269\uff0c\u589e\u52a0\u86cb\u767d\u8cea\u8207\u81b3\u98df\u7e96\u7dad\u7684\u651d\u53d6\u3002<\/li>\n\n\n\n
        • \u751f\u6d3b\u7ba1\u7406<\/strong>\uff1a\u4fdd\u6301\u826f\u597d\u7684\u4f5c\u606f\uff0c\u964d\u4f4e\u58d3\u529b\uff0c\u4fc3\u9032\u8377\u723e\u8499\u6b63\u5e38\u904b\u4f5c\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n

          \u5982\u4f55\u9054\u6210\u9577\u671f\u5065\u5eb7\u76ee\u6a19\uff1f<\/strong><\/h2>\n\n\n\n

          \u63a7\u5236\u9ad4\u8102\u7387\u4e0d\u50c5\u662f\u70ba\u4e86\u7f8e\u89c0\uff0c\u66f4\u662f\u7dad\u8b77\u5065\u5eb7\u7684\u91cd\u8981\u6b65\u9a5f\u3002\u5efa\u8b70\u5b9a\u671f\u4f7f\u7528\u9ad4\u8102\u8a08\u76e3\u63a7\u6578\u64da\uff0c\u540c\u6642\u642d\u914d\u5747\u8861\u7684\u98f2\u98df\u8207\u898f\u5f8b\u904b\u52d5\u3002\u5728\u751f\u6d3b\u65b9\u5f0f\u7684\u8abf\u6574\u4e0a\uff0c\u4e0d\u6025\u65bc\u6c42\u6210\uff0c\u990a\u6210\u9577\u671f\u5065\u5eb7\u7684\u7fd2\u6163\u624d\u662f\u95dc\u9375\u3002<\/p>\n\n\n\n

          <\/p>\n","protected":false},"excerpt":{"rendered":"

          \u9ad4\u8102\u7387\u70ba\u4ec0\u9ebc\u91cd\u8981\uff1f \u9ad4\u8102\u7387\u662f\u8861\u91cf\u4e00\u500b\u4eba\u5065\u5eb7\u72c0\u6cc1\u7684\u91cd\u8981\u6307\u6a19\uff0c\u6bd4\u55ae\u7d14\u7684\u9ad4\u91cd\u6578\u64da\u66f4\u5168\u9762\u3002\u5373\u4fbf\u5169\u500b\u4eba\u9ad4\u91cd\u76f8\u540c\uff0c\u9ad4\u8102\u7387\u4e0d […]<\/p>\n","protected":false},"author":1,"featured_media":2237,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"slim_seo":{"title":"90% \u7684\u4eba\u90fd\u5ffd\u7565\u4e86\u9019\u500b\u6578\u64da\uff01\u9ad4\u8102\u7387\u7570\u5e38\u7684\u5371\u96aa\u8b66\u8a0a - \u54c1\u6f3e\u570b\u969b\u4e8b\u696d\u6709\u9650\u516c\u53f8","description":"\u9ad4\u8102\u7387\u70ba\u4ec0\u9ebc\u91cd\u8981\uff1f \u9ad4\u8102\u7387\u662f\u8861\u91cf\u4e00\u500b\u4eba\u5065\u5eb7\u72c0\u6cc1\u7684\u91cd\u8981\u6307\u6a19\uff0c\u6bd4\u55ae\u7d14\u7684\u9ad4\u91cd\u6578\u64da\u66f4\u5168\u9762\u3002\u5373\u4fbf\u5169\u500b\u4eba\u9ad4\u91cd\u76f8\u540c\uff0c\u9ad4\u8102\u7387\u4e0d\u540c\u7684\u60c5\u6cc1\u4e0b\uff0c\u4ed6\u5011\u7684\u5065\u5eb7\u98a8\u96aa\u4e5f\u53ef\u80fd\u5927\u76f8\u9015\u5ead\u3002\u904e\u9ad8\u7684\u9ad4\u8102\u7387\u53ef\u80fd\u5c0e\u81f4\u4ee3\u8b1d\u75be\u75c5\u5982\u9ad8\u8840\u58d3\u3001\u7cd6\u5c3f\u75c5\uff0c\u751a\u81f3\u589e\u52a0\u5fc3\u8840\u7ba1\u75be\u75c5\u7684\u98a8\u96aa\uff0c\u56e0\u6b64\u5b78\u6703\u6b63\u78ba\u89e3\u8b80\u9ad4\u8102\u8a08\u7684\u6578\u64da\u81f3\u95dc\u91cd\u8981\u3002 \u4ec0\u9ebc\u662f\u5065\u5eb7\u7684\u9ad4\u8102\u7387\uff1f \u9ad4\u8102\u7387\u7684\u7406\u60f3\u7bc4\u570d\u6839\u64da\u6027\u5225\u548c\u5e74\u9f61\u6703\u6709"},"footnotes":""},"categories":[1],"tags":[78,84,86,85],"class_list":["post-2235","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all","tag-78","tag-84","tag-86","tag-85"],"blocksy_meta":[],"meta_box":{"facebookPost":"","socialsharepost":"","completecheck":[]},"_links":{"self":[{"href":"https:\/\/pinyoungltd.com.tw\/tw\/wp-json\/wp\/v2\/posts\/2235","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pinyoungltd.com.tw\/tw\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pinyoungltd.com.tw\/tw\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pinyoungltd.com.tw\/tw\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pinyoungltd.com.tw\/tw\/wp-json\/wp\/v2\/comments?post=2235"}],"version-history":[{"count":3,"href":"https:\/\/pinyoungltd.com.tw\/tw\/wp-json\/wp\/v2\/posts\/2235\/revisions"}],"predecessor-version":[{"id":2242,"href":"https:\/\/pinyoungltd.com.tw\/tw\/wp-json\/wp\/v2\/posts\/2235\/revisions\/2242"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pinyoungltd.com.tw\/tw\/wp-json\/wp\/v2\/media\/2237"}],"wp:attachment":[{"href":"https:\/\/pinyoungltd.com.tw\/tw\/wp-json\/wp\/v2\/media?parent=2235"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pinyoungltd.com.tw\/tw\/wp-json\/wp\/v2\/categories?post=2235"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pinyoungltd.com.tw\/tw\/wp-json\/wp\/v2\/tags?post=2235"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}