{"id":2291,"date":"2024-11-20T01:33:39","date_gmt":"2024-11-20T01:33:39","guid":{"rendered":"https:\/\/pinyoungltd.com.tw\/?p=2291"},"modified":"2024-11-22T02:05:44","modified_gmt":"2024-11-22T02:05:44","slug":"improper-folic-acid-supplementation","status":"publish","type":"post","link":"https:\/\/pinyoungltd.com.tw\/tw\/improper-folic-acid-supplementation\/","title":{"rendered":"\u8449\u9178\u88dc\u5145\u4e0d\u7576\u53ef\u80fd\u5c0e\u81f4\u80ce\u5152\u7f3a\u9677\uff017\u5927\u651d\u53d6\u6ce8\u610f\u4e8b\u9805\u4e0d\u53ef\u5ffd\u8996\uff01"},"content":{"rendered":"\n

\u8449\u9178\uff08Folic Acid\uff09\u662f\u4eba\u9ad4\u4e0d\u53ef\u6216\u7f3a\u7684\u71df\u990a\u7d20\uff0c\u7279\u5225\u662f\u5728\u61f7\u5b55\u671f\u9593\uff0c\u66f4\u662f\u80ce\u5152\u5065\u5eb7\u767c\u80b2\u7684\u95dc\u9375\u5143\u7d20\u3002\u672c\u6587\u5c07\u6df1\u5165\u63a2\u8a0e\u8449\u9178\u7684\u4f5c\u7528\u3001\u61f7\u5b55\u671f\u9593\u7684\u651d\u53d6\u5efa\u8b70\uff0c\u4e26\u900f\u904e\u5c0d\u6bd4\u8868\u683c\u5448\u73fe\u65e5\u5e38\u98f2\u98df\u4e2d\u8449\u9178\u4f86\u6e90\uff0c\u5e6b\u52a9\u6e96\u5abd\u5abd\u8f15\u9b06\u88dc\u5145\u3002<\/p>\n\n\n\n

\n\n\n\n

\u4ec0\u9ebc\u662f\u8449\u9178\uff1f<\/strong><\/h2>\n\n\n\n

\u8449\u9178\u662f\u4e00\u7a2e\u6c34\u6eb6\u6027\u7dad\u751f\u7d20\uff0c\u5c6c\u65bc\u7dad\u751f\u7d20B\u7fa4\u4e2d\u7684B9\u3002\u5b83\u53c3\u8207DNA\u7684\u5408\u6210\u8207\u4fee\u5fa9\uff0c\u5c0d\u7d30\u80de\u5206\u88c2\u53ca\u7d05\u8840\u7403\u7684\u5f62\u6210\u81f3\u95dc\u91cd\u8981\u3002\u5728\u61f7\u5b55\u671f\u9593\uff0c\u8449\u9178\u66f4\u80fd\u6709\u6548\u964d\u4f4e\u80ce\u5152\u767c\u751f\u795e\u7d93\u7ba1\u7f3a\u9677\uff08\u5982\u810a\u67f1\u88c2\u548c\u7121\u8166\u75c7\uff09\u7684\u98a8\u96aa\u3002<\/p>\n\n\n\n

\u8449\u9178\u7684\u4e3b\u8981\u4f5c\u7528\uff1a<\/strong><\/h2>\n\n\n\n
\u4f5c\u7528<\/th>\u8a73\u7d30\u8aaa\u660e<\/th><\/tr><\/thead>
\u4fc3\u9032\u7d30\u80de\u5206\u88c2\u8207\u751f\u9577<\/strong><\/td>\u5c0d\u5feb\u901f\u751f\u9577\u7684\u7d44\u7e54\uff08\u5982\u80ce\u5152\uff09\u7279\u5225\u91cd\u8981\u3002<\/td><\/tr>
\u9810\u9632\u8ca7\u8840<\/strong><\/td>\u5354\u52a9\u7d05\u8840\u7403\u7684\u751f\u6210\uff0c\u6e1b\u5c11\u5de8\u5e7c\u7d30\u80de\u6027\u8ca7\u8840\u7684\u767c\u751f\u3002<\/td><\/tr>
\u964d\u4f4e\u51fa\u751f\u7f3a\u9677\u98a8\u96aa<\/strong><\/td>\u6e1b\u5c11\u80ce\u5152\u795e\u7d93\u7ba1\u7f3a\u9677\u548c\u5176\u4ed6\u5148\u5929\u6027\u7f3a\u9677\u7684\u6a5f\u7387\u3002<\/td><\/tr>
\u652f\u6301\u5fc3\u8840\u7ba1\u5065\u5eb7<\/strong><\/td>\u5e6b\u52a9\u4ee3\u8b1d\u540c\u534a\u80f1\u80fa\u9178\uff0c\u964d\u4f4e\u5fc3\u8840\u7ba1\u75be\u75c5\u7684\u98a8\u96aa\u3002<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
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\"\u61f7\u5b55\u4e0d\u53ef\u4e0d\u77e5<\/figure>\n\n\n\n

\u61f7\u5b55\u671f\u9593\u61c9\u5982\u4f55\u651d\u53d6\u8449\u9178\uff1f<\/strong><\/h2>\n\n\n\n

\u61f7\u5b55\u671f\u9593\u7684\u8449\u9178\u9700\u6c42\u91cf\u986f\u8457\u589e\u52a0\uff0c\u5efa\u8b70\u6e96\u5abd\u5abd\u5728\u5099\u5b55\u548c\u61f7\u5b55\u671f\u9593\u9075\u5faa\u4ee5\u4e0b\u651d\u53d6\u5efa\u8b70\uff1a<\/p>\n\n\n\n

\u8449\u9178\u651d\u53d6\u91cf\u5efa\u8b70\uff1a<\/strong><\/h3>\n\n\n\n
\u968e\u6bb5<\/strong><\/th>\u5efa\u8b70\u6bcf\u65e5\u651d\u53d6\u91cf<\/strong><\/th>\u984d\u5916\u88dc\u5145\u9700\u6c42<\/strong><\/th><\/tr><\/thead>
\u4e00\u822c\u6210\u5e74\u4eba<\/td>400\u5fae\u514b<\/td>\u7121\u9700\u7279\u5225\u88dc\u5145<\/td><\/tr>
\u5099\u5b55\u671f\u9593<\/td>400-600\u5fae\u514b<\/td>\u958b\u59cb\u88dc\u5145\u8449\u9178\u88dc\u5145\u5291<\/td><\/tr>
\u61f7\u5b55\u524d3\u500b\u6708<\/td>600\u5fae\u514b<\/td>\u5fc5\u9808\u4f9d\u91ab\u751f\u5efa\u8b70\u984d\u5916\u88dc\u5145<\/td><\/tr>
\u61f7\u5b55\u4e2d\u5f8c\u671f<\/td>600-800\u5fae\u514b<\/td>\u6301\u7e8c\u88dc\u5145\uff0c\u907f\u514d\u651d\u53d6\u4e0d\u8db3<\/td><\/tr>
\u54fa\u4e73\u671f<\/td>500\u5fae\u514b<\/td>\u7dad\u6301\u5747\u8861\u98f2\u98df\u8207\u8449\u9178\u88dc\u5145\u5291<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
\n\n\n\n

\u8449\u9178\u7684\u5929\u7136\u4f86\u6e90\u8207\u88dc\u5145\u65b9\u5f0f<\/strong><\/h2>\n\n\n\n

\u5929\u7136\u98df\u7269\u4e2d\u7684\u8449\u9178\u542b\u91cf\uff1a<\/strong><\/h3>\n\n\n\n
\u98df\u7269\u985e\u578b<\/strong><\/th>\u4f8b\u5b50<\/strong><\/th>\u6bcf100\u514b\u542b\u8449\u9178\u91cf<\/strong><\/th><\/tr><\/thead>
\u7da0\u8272\u852c\u83dc<\/td>\u83e0\u83dc\u3001\u82b1\u6930\u83dc\u3001\u8606\u7b4d<\/td>100-200\u5fae\u514b<\/td><\/tr>
\u8c46\u985e<\/td>\u6241\u8c46\u3001\u9df9\u5634\u8c46\u3001\u9ed1\u8c46<\/td>100-300\u5fae\u514b<\/td><\/tr>
\u5805\u679c\u8207\u7a2e\u5b50<\/td>\u8475\u82b1\u7c7d\u3001\u674f\u4ec1<\/td>50-70\u5fae\u514b<\/td><\/tr>
\u6c34\u679c<\/td>\u6a59\u5b50\u3001\u9999\u8549\u3001\u8349\u8393<\/td>30-50\u5fae\u514b<\/td><\/tr>
\u52a0\u5de5\u98df\u54c1<\/td>\u5f37\u5316\u7a40\u7269\u3001\u9eb5\u5305<\/td>\u6bcf\u4efd40-150\u5fae\u514b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
\n

\u63d0\u793a<\/strong>\uff1a\u5929\u7136\u98df\u7269\u4e2d\u7684\u8449\u9178\u6613\u53d7\u9ad8\u6eab\u7834\u58de\uff0c\u5efa\u8b70\u9078\u64c7\u4f4e\u6eab\u70f9\u8abf\u65b9\u5f0f\u4ee5\u4fdd\u7559\u71df\u990a\u3002<\/p>\n<\/blockquote>\n\n\n\n

\n\n\n\n

\u61f7\u5b55\u671f\u9593\u8449\u9178\u4e0d\u8db3\u7684\u98a8\u96aa<\/strong><\/h2>\n\n\n\n

\u8449\u9178\u7f3a\u4e4f\u53ef\u80fd\u5c0e\u81f4\u80ce\u5152\u795e\u7d93\u7ba1\u7f3a\u9677\u3001\u65e9\u7522\u6216\u4f4e\u51fa\u751f\u9ad4\u91cd\u3002\u6b64\u5916\uff0c\u5b55\u5a66\u81ea\u8eab\u4e5f\u53ef\u80fd\u56e0\u8449\u9178\u4e0d\u8db3\u800c\u7f79\u60a3\u8ca7\u8840\u3001\u514d\u75ab\u529b\u4e0b\u964d\u7b49\u554f\u984c\u3002\u56e0\u6b64\uff0c\u651d\u53d6\u5145\u8db3\u7684\u8449\u9178\u662f\u5065\u5eb7\u5b55\u671f\u7684\u57fa\u77f3\u3002<\/p>\n\n\n\n

\n\n\n\n

\u5982\u4f55\u9078\u64c7\u9069\u5408\u7684\u8449\u9178\u88dc\u5145\u5291\uff1f<\/strong><\/h2>\n\n\n\n
    \n
  • \u5291\u91cf\u78ba\u8a8d<\/strong>\uff1a\u9078\u64c7\u7b26\u5408\u91ab\u751f\u5efa\u8b70\u5291\u91cf\u7684\u7522\u54c1\u3002<\/li>\n\n\n\n
  • \u4f86\u6e90\u5b89\u5168<\/strong>\uff1a\u78ba\u4fdd\u8cfc\u8cb7\u7684\u88dc\u5145\u5291\u4f86\u81ea\u53ef\u4fe1\u8cf4\u54c1\u724c\uff0c\u4e26\u6709\u653f\u5e9c\u8a8d\u8b49\u3002<\/li>\n\n\n\n
  • \u542b\u6709\u5176\u4ed6\u71df\u990a\u7d20<\/strong>\uff1a\u6709\u4e9b\u88dc\u5145\u5291\u6703\u642d\u914d\u7dad\u751f\u7d20B12\u6216\u9435\u5143\u7d20\uff0c\u6709\u52a9\u65bc\u7d9c\u5408\u63d0\u5347\u5b55\u671f\u5065\u5eb7\u3002<\/li>\n<\/ul>\n\n\n\n

    \u8449\u9178\u88dc\u5145\u5291 vs \u5929\u7136\u651d\u53d6\u5c0d\u6bd4<\/strong><\/h2>\n\n\n\n
    \u65b9\u5f0f<\/strong><\/th>\u512a\u9ede<\/strong><\/th>\u7f3a\u9ede<\/strong><\/th><\/tr><\/thead>
    \u5929\u7136\u651d\u53d6<\/td>\u71df\u990a\u5168\u9762\u3001\u517c\u5177\u81b3\u98df\u7e96\u7dad<\/td>\u651d\u53d6\u91cf\u96e3\u4ee5\u6e96\u78ba\u63a7\u5236\uff0c\u9ad8\u6eab\u70f9\u716e\u6613\u6d41\u5931\u3002<\/td><\/tr>
    \u8449\u9178\u88dc\u5145\u5291<\/td>\u5291\u91cf\u7cbe\u78ba\u3001\u65b9\u4fbf\uff0c\u9069\u5408\u5fd9\u788c\u7684\u73fe\u4ee3\u751f\u6d3b\u8005<\/td>\u904e\u91cf\u88dc\u5145\u53ef\u80fd\u9020\u6210\u4e0d\u826f\u53cd\u61c9\uff0c\u9700\u8b39\u614e\u4f7f\u7528\u3002<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
    \n\n\n\n

    \u7d50\u8a9e<\/strong><\/h2>\n\n\n\n

    \u8449\u9178\u662f\u6bcf\u4f4d\u6e96\u5abd\u5abd\u548c\u80ce\u5152\u5065\u5eb7\u767c\u80b2\u7684\u91cd\u8981\u95dc\u9375\uff0c\u7121\u8ad6\u662f\u65e5\u5e38\u98f2\u98df\u9084\u662f\u984d\u5916\u88dc\u5145\u5291\uff0c\u90fd\u61c9\u9075\u5faa\u5c08\u696d\u5efa\u8b70\u3002\u901a\u904e\u6b63\u78ba\u651d\u53d6\u8449\u9178\uff0c\u4e0d\u50c5\u80fd\u4fdd\u969c\u81ea\u8eab\u5065\u5eb7\uff0c\u9084\u80fd\u70ba\u5bf6\u5bf6\u7684\u672a\u4f86\u5960\u5b9a\u7a69\u56fa\u57fa\u790e\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

    \u8449\u9178\uff08Folic Acid\uff09\u662f\u4eba\u9ad4\u4e0d\u53ef\u6216\u7f3a\u7684\u71df\u990a\u7d20\uff0c\u7279\u5225\u662f\u5728\u61f7\u5b55\u671f\u9593\uff0c\u66f4\u662f\u80ce\u5152\u5065\u5eb7\u767c\u80b2\u7684\u95dc\u9375\u5143\u7d20\u3002\u672c\u6587\u5c07\u6df1\u5165\u63a2 […]<\/p>\n","protected":false},"author":1,"featured_media":2292,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"slim_seo":{"title":"\u8449\u9178\u88dc\u5145\u4e0d\u7576\u53ef\u80fd\u5c0e\u81f4\u80ce\u5152\u7f3a\u9677\uff017\u5927\u651d\u53d6\u6ce8\u610f\u4e8b\u9805\u4e0d\u53ef\u5ffd\u8996\uff01 - \u54c1\u6f3e\u570b\u969b\u4e8b\u696d\u6709\u9650\u516c\u53f8","description":"\u8449\u9178\uff08Folic Acid\uff09\u662f\u4eba\u9ad4\u4e0d\u53ef\u6216\u7f3a\u7684\u71df\u990a\u7d20\uff0c\u7279\u5225\u662f\u5728\u61f7\u5b55\u671f\u9593\uff0c\u66f4\u662f\u80ce\u5152\u5065\u5eb7\u767c\u80b2\u7684\u95dc\u9375\u5143\u7d20\u3002\u672c\u6587\u5c07\u6df1\u5165\u63a2\u8a0e\u8449\u9178\u7684\u4f5c\u7528\u3001\u61f7\u5b55\u671f\u9593\u7684\u651d\u53d6\u5efa\u8b70\uff0c\u4e26\u900f\u904e\u5c0d\u6bd4\u8868\u683c\u5448\u73fe\u65e5\u5e38\u98f2\u98df\u4e2d\u8449\u9178\u4f86\u6e90\uff0c\u5e6b\u52a9\u6e96\u5abd\u5abd\u8f15\u9b06\u88dc\u5145\u3002 \u4ec0\u9ebc\u662f\u8449\u9178\uff1f \u8449\u9178\u662f\u4e00\u7a2e\u6c34\u6eb6\u6027\u7dad\u751f\u7d20\uff0c\u5c6c\u65bc\u7dad\u751f\u7d20B\u7fa4\u4e2d\u7684B9\u3002\u5b83\u53c3\u8207DNA\u7684\u5408\u6210\u8207\u4fee\u5fa9\uff0c\u5c0d\u7d30\u80de\u5206\u88c2\u53ca\u7d05\u8840\u7403\u7684\u5f62\u6210\u81f3\u95dc"},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2291","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all"],"blocksy_meta":[],"meta_box":{"facebookPost":"

    3. FB\u8cbc\u6587\u6587\u6848<\/strong><\/h3>\n

    \ud83c\udf31 \u8449\u9178\uff0c\u5b55\u671f\u5065\u5eb7\u7684\u9ec3\u91d1\u5b88\u8b77\uff01<\/strong>
    \u4f60\u77e5\u9053\u55ce\uff1f\u6b63\u78ba\u651d\u53d6\u8449\u9178\u80fd\u6709\u6548\u964d\u4f4e\u80ce\u5152\u795e\u7d93\u7ba1\u7f3a\u9677\u7684\u98a8\u96aa\uff0c\u4e5f\u80fd\u5e6b\u52a9\u5b55\u5abd\u54aa\u9810\u9632\u8ca7\u8840\ud83d\udca1\u3002\u9019\u7bc7\u6587\u7ae0\u6559\u4f60\u5f9e\u98f2\u98df\u5230\u88dc\u5145\u5291\uff0c\u5168\u9762\u638c\u63e1\u8449\u9178\u7684\u651d\u53d6\u79d8\u8a23\u2728\u3002
    \ud83d\udc49 \u5feb\u9ede\u64ca\u4e86\u89e3\u66f4\u591a \u27a1\ufe0f [\u6587\u7ae0\u9023\u7d50]
    #\u5b55\u671f\u5065\u5eb7 #\u8449\u9178\u88dc\u5145 #\u6e96\u5abd\u5abd\u5fc5\u770b<\/p>\n

    \n

    \u00a0<\/h3>\n
    \u00a0<\/div>\n","socialsharepost":"

    \u6a19\u984c\uff1a\u61f7\u5b55\u88dc\u5145\u8449\u9178\u7684\u5168\u653b\u7565\uff01<\/strong><\/h4>\n
    \u5c0d\u6bd4\u578b\u91cd\u9ede\u5167\u5bb9\uff1a<\/strong><\/h5>\n
      \n
    • \u8449\u9178\u7684\u4e3b\u8981\u529f\u6548\uff1a<\/strong>\n
        \n
      1. \u9810\u9632\u80ce\u5152\u795e\u7d93\u7ba1\u7f3a\u9677<\/li>\n
      2. \u652f\u6301\u7d05\u8840\u7403\u751f\u6210<\/li>\n
      3. \u964d\u4f4e\u65e9\u7522\u98a8\u96aa<\/li>\n<\/ol>\n<\/li>\n
      4. \u8449\u9178\u651d\u53d6\u91cf\u5efa\u8b70\uff1a<\/strong>\n
          \n
        • \u5099\u5b55\u671f\uff1a400-600\u5fae\u514b\/\u65e5<\/li>\n
        • \u61f7\u5b55\u521d\u671f\uff1a600\u5fae\u514b\/\u65e5<\/li>\n
        • \u61f7\u5b55\u4e2d\u5f8c\u671f\uff1a600-800\u5fae\u514b\/\u65e5<\/li>\n<\/ul>\n<\/li>\n
        • \u5929\u7136 vs \u88dc\u5145\u5291\uff1a<\/strong>\n
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